05/15/2013, 2:45pm CDT, By Esprit de She
50th & France Ladies’ Night Out to begin with a fitness-inspired “happy hour” 5K run in one of Minnesota’s most desirable shopping and dining destinations.
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05/06/2013, 5:00pm CDT, By Esprit de She
A salad should be so much more than a pile of leafy greens and various other vegetables, tossed with who-knows-what from a bottle.
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05/06/2013, 4:45pm CDT, By Esprit de She
Would you like a workout that’s every bit as fun as it is challenging? One that mixes up your routine and keeps you motivated? One that lets you be part of an energetic community, celebrate your progress, and has the potential to inspire you to go beyond the gym and pin on a race number?
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04/23/2013, 4:15pm CDT, By Athleta Esprit de She
The Cherry Creek Arts Festival is an award-winning celebration of the visual, culinary and performing arts, and attracts an annual attendance of 350,000 visitors. Participants in the Athleta Esprit de She Run will receive a "Friend of the Festival" Level Cherry Arts 365 membership!
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04/03/2013, 4:00pm CDT, By Athleta Esprit de She
The triathlon formerly known as SheROX Naperville has now joined the Athleta Esprit de She family, and we're excited to announce that Ovarian Cancer Research Fund will once again serve as the local charity partner of this community favorite event.
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03/12/2013, 9:30am CDT, By Esprit de She
Life Time’s Athleta Esprit de She and Girls on the Run International aim to celebrate and motivate women and girls of all ages.
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03/10/2013, 7:00pm CDT, By Esprit de She
So, you want to try triathlon. You’re not alone: Triathlon participation in the U.S. is at an all-time high, and more and more women are earning the right to call themselves triathletes. But this three-in-one sport can be intimidating if you’re not sure where to begin.
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03/10/2013, 7:00pm CDT, By Esprit de She
Breakfast time is decision time: Will you grab a not-so-good-for-you quick bite, or, worse, skip the meal altogether? Or will you take time to settle down with something that will fuel your morning with that just-right combination of nutrients?
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02/08/2013, 11:15am CST, By Esprit de She
Are you run ready? Whether you’re looking forward to your first race or are preparing for a personal best, our Athleta Esprit de She Training Program will get you there!
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02/08/2013, 11:15am CST, By Esprit de She
Who doesn’t love an afternoon nosh involving salt and crunch? Unfortunately, most store-bought, mass-produced snacks are nutritionally irredeemable – meaning they don’t exactly love us back. Power through the inevitable late-day slump with these easy, oven-baked snacks that are worthy of your love.
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